Windows 10 inesilungiselelo esakhelwe ngaphakathi sokuvala noma ukunciphisa ukukhanya okuluhlaza okwesibhakabhaka esikrinini sekhompyutha yakho. … Ukulungiselelwa kwaziwa ngokuthi “Ukukhanya Kwasebusuku” ku-Windows 10. Ngenketho yokuhlunga ukukhanya okuhlaza okwesibhakabhaka kunikwe amandla, iWindows ibonisa imibala efudumele ukuze kube lula ukulala ebusuku.
Ingabe Windows 10 ukukhanya kwasebusuku kuhle emehlweni?
Uma usebenzisa i-Windows 10, kufanele usebenzise ukukhanya kwasebusuku ukuze wehlise ukukhanya okuluhlaza okwesibhakabhaka esikrinini ukuze uthuthukise ikhwalithi yokulala futhi unciphise ukucindezelwa kwamehlo. … Nokho, akufanele udinge ukubhekana nokukhathala kwamehlo, noma inkinga yokuzama ukulala kahle ebusuku, uma usebenzisa ukukhanya kwasebusuku kuvuliwe Windows 10.
Does blue light filter really work?
Isiphetho siwukuthi izinhlelo zokusebenza zokuhlunga ukukhanya okuluhlaza zisebenza ngempela ekuvikeleni amehlo akho ekukhanyeni okuluhlaza okwesibhakabhaka okukhishwa amakhompuyutha, amathebhulethi, namafoni. Kodwa futhi uqaphele ukuthi lezi akuzona kuphela umthombo wokukhanya okuluhlaza okwesibhakabhaka. Noma kunjalo, lezi zisetshenziswa yizona esichayeka kakhulu kuzo.
Ngisivula kanjani isihlungi sokukhanya okuluhlaza ku Windows 10?
Ungasisebenzisa Kanjani Isihlungi Esikhanyayo Esiluhlaza Ku Windows 10
- Kusuka kumenyu yokuqala, chofoza inkinobho ethi "Izilungiselelo".
- "Izilungiselelo zeWindows" zizovela esikrinini, bese uchofoza kunketho ethi "Isistimu".
- Chofoza inketho ethi "Bonisa".
- Chofoza kunketho ethi "Izilungiselelo zokukhanya kwasebusuku".
- Manje, vula izilungiselelo zokukhanya kwasebusuku.
Februwari 24 2020
Ingabe isihlungi sokukhanya okuluhlaza okwesibhakabhaka silungele amehlo?
Isihlungi esikhanyayo esiluhlaza sehlisa inani lokukhanya okuluhlaza okwesibhakabhaka okuboniswa esikrinini sedivayisi. Ukukhanya okuluhlaza okwesibhakabhaka kungacindezela ukukhiqizwa kwe-melatonin (ihomoni elenza umuntu ukulala), ngakho ukuyihluza kungakusiza ulale kangcono. Kuzophinde kunciphise ukuqina kwamehlo edijithali, ukuze amehlo akho angezwa ekhathele kakhulu ekupheleni kosuku.
Ingabe Imodi yasebusuku ingcono emehlweni?
Mayelana nokufundeka, umbhalo omnyama kungemuva elikhanyayo ulungile futhi mancane amathuba okuthi ukhiqize ukucindezelwa kwamehlo. Ukusiza ukunciphisa ubunzima bamehlo ngombhalo omnyama kungemuva elikhanyayo, ukulungisa ukukhanya kwesikrini ukuze kufane nokukhanya kwe-ambient kusebenza kakhulu ekuvikeleni amehlo akho kunokusebenzisa imodi emnyama.
Ingabe kufanele ngisebenzise okokuhlunga okuluhlaza okwesibhakabhaka ngaso sonke isikhathi?
Uma ukuchayeka ekukhanyeni okuluhlaza okwesibhakabhaka okukhishwa yizisetshenziswa ezinjalo kwenzeka ebusuku, kucindezela ukukhiqizwa kwe-melatonin futhi kukugcina uqaphile lapho kufanele ulungiselele ukulala. Ngakho-ke, kubalulekile ukusebenzisa kakhulu izihlungi zokukhanya okuluhlaza uma ilanga selishonile ukuze uvimbele ukuqwasha nokuphazamiseka komjikelezo wakho wokulala.
Ingabe kufanele ngisebenzise okokuhlunga ukukhanya okuluhlaza ebusuku?
Ngokocwaningo olwenziwa yiNyuvesi yaseManchester, ukusebenzisa i-Night Light ku-Android noma i-Night Shift ku-iOS ukwenza isibonisi sakho sibe 'phuzi' kubi kakhulu kunokusishiya kumodi 'eluhlaza okwesibhakabhaka' engafakwanga untied. … Iso lomuntu linephrotheni ebizwa ngokuthi i-melanopsin, esabela kubukhulu bokukhanya.
Does a blue light filter help you sleep?
Some studies suggest that blue-light-blocking glasses may increase melatonin production during the evening, leading to major improvements in sleep and mood.
Ingabe isihlungi sokukhanya okuluhlaza okwesibhakabhaka siyayidla ibhethri?
Yehlisa ukukhanya kwesikrini sakho
Uma ifoni yakho inesihlungi sokukhanya okuluhlaza okwesibhakabhaka, amehlo akho azokuthanda nakakhulu, kanjalo nebhethri lakho.
Ngisivula kanjani isihlungi sokukhanya okuluhlaza kukhompuyutha yami?
Uzisetha kanjani izihlungi zokukhanya okuluhlaza kuzilungiselelo zakho
- Vula imenyu yakho yokuqala.
- Khetha isithonjana segiya ukuze uvule imenyu yakho yezilungiselelo.
- Iya kuzilungiselelo zesistimu (isibonisi, izaziso, namandla)
- Khetha isibonisi.
- Vula iswishi yokukhanya kwasebusuku.
- Iya kusilungiselelo sokukhanya kwasebusuku.
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Ungakwazi yini ukufaka isihlungi sokukhanya okuluhlaza ekhompyutheni yakho?
Ukunika amandla isihlungi sokukhanya okuluhlaza kukhompuyutha yakho kubonisiwe ukunciphisa ubunzima bamehlo. Izinguqulo ezintsha ze-Microsoft Windows 10 inesici esakhelwe ngaphakathi esikuvumela ukuthi ucime ukukhanya okuluhlaza okwesibhakabhaka. Ungasebenzisa uhlelo lomuntu wesithathu lwe-Windows 8, no-7.
Does Windows Night Light reduce blue light?
The company’s solution is called Night light: a display mode that changes the colors displayed on your screen into warmer versions of themselves. In other words, Night light partially removes the blue light from your screen.
Why blue light filter is bad?
Ucwaningo olusha luthi izihlungi zokukhanya okuluhlaza ziyingozi kakhulu ukulala kunokukhanya okuluhlaza okwesibhakabhaka. Kuvele ukuthi isihlungi sokukhanya okuluhlaza njengokukhanya kwasebusuku — esifiphalisa isikrini ukuze sinciphise ukukhanya okuluhlaza futhi sisize abasebenzisi ukuthi balale — singase singabasizi ngempela abasebenzisi ukuthi balale. Eqinisweni, ukwenza umbala isikrini sakho kungase kube kubi ngempela.