Kurara sezvo Android inoshandisa ma sensors echishandiso chako (accelerometer kana sonar) kugadzira girafu yezvikamu izvi. Kuyera kutenderera kwako kwekurara kunoita kuti app iite: Kuona maitiro ekurara mugirafu yekurara uye hypnograms. Kuverengera kurara kwako kwakadzika % uye kutenderera kuverenga, iyo inogona kuve chiratidzo chekurara kune hutano / husina hutano.
Nharembozha yangu yeAndroid inorara sei?
Zvirongwa> Kurorwa kwekurara> Kurara nguva yekufungidzira
Zuva rega rega pausina kuronda hope dzako, unogashira chiziviso chine fungidziro yenguva yekurara. Iwe unogona kugadzirisa iyo ficha kuti ingokuzivisa iwe neKuwedzera chiito kana kuita kuti app ichengetedze kurara otomatiki kunhoroondo yako yekurara.
Iyo Android yekurara app ndeyechokwadi here?
Isu takayera kuti Kurara kwakaringana sei seAndroid kana tichienzaniswa nekiriniki yekurara lab. … Isu takanyatso 2.5 nguva pakuona iyo REM chikamu pane kusaona mukana. Tinogona kuona 30% yekumuka kubva pakusimba kwekufamba uye zvimwe tichishandisa frequency yekufamba, ambient light level, kuona kutaura uye kushandisa foni.
Mapurogiramu ekurara anoshanda chaizvo?
"Consumer sleep trackers dzakaringana chaizvo pakutevera yakazara nguva yekurara,” anodaro Rieck. Saka iwe unogona kunzwa uine chivimbo nezvekushandisa yekurara tracker kuona kana iwe uri kuwana yakakurudzirwa huwandu hwekurara husiku. Uyezve, tracker yekurara inogona kubatsira kugadzirisa maitiro ako ekurara.
Mapurogiramu ekurara anoziva sei kuti wakarara?
Mazhinji ma tracker ekurara anoyera kuwanda kwekurara uye kunaka nekushandisa accelerometers, madiki ekuona mafambiro. Accelerometers inoyera kufamba kwakawanda kwauri kuita paunenge wakarara. Iyi data inozoongororwa uchishandisa algorithm yekufungidzira nguva yekurara uye kunaka.
Foni yangu inoziva sei kuti ndakarara?
1. Kurara Purogiramu [iOS, Android] ... Inoshandisa kufamba kuona kuti ndeipi chikamu chekurara chauri, uye nekukumutsa kana wakarara zvishoma, kuti usazomuka uchinetseka. Panzvimbo yekuseta yakajairika alarm, unosarudza hafu yeawa hwindo renguva yako yekumuka uye rega iyo app isarudze nguva yekukumutsa.
Chii chinonzi app yekurara yakanaka yeAndroid?
Iwo Akanakisa Hutano Kurara Maapuro a2020
- Kurara Kutenderera.
- Zvinonzwika Nezvakasikwa.
- Rara seAndroid.
- Sleepa.
- Relax Melodies.
- Piro.
- Kurara Kunzwika.
- Kutsumwaira.
Ndeipi app yekurara yakanakisa?
Iwo Akanakisa Mapurogiramu ekurara
- Headspace.
- Noisli.
- Pzizz.
- Kutsumwaira.
- Calm.
- 10% Kufara.
- Reflectly.
- Kurara Nyore.
Ndeipi app yekurara yakanakisa?
10 Akanyanya Kurara Mapurogiramu Ekurodha pasi muna 2021, Sekureva kweVanyanzvi
- 1 Headspace. headspace. Headspace yakazviitira zita seyekufungisisa app, asi zvakare yakanakira kurara. …
- 2 Noisli. Noisli. …
- 3 Pzizz. pizzizz …
- 4 Kukotsira. hope. …
- 5 Kudzikama. kudzikama. …
- 6 Sleep Cycle. kurara kutenderera. …
- 7 10% Kufara. gumi muzana vanofara. …
- 8 Fungisisa. reflectly.
Kurara senge Android yemahara?
MAHARA kutamba
Zvizhinji zvezvinhu muKurara se Android WEMAHARA. Iwe une mazuva gumi nemana pasina chero muganho wekuyedza ese maficha eapp uye kunyangwe mushure mezvo wakasununguka kuti uenderere mberi nekushandisa iyo app uine chete kudzikisira kwekurara kwekutevera kuri kushanda zuva rega rega rechipiri.
Maapplication ekurara akashata kwauri?
Muchidzidzo chavo, vaongorori vakayambira kuti tech yekurara-yekutevera inogona kupa data isiriyo uye kuwedzera kushaya hope nekuita kuti vanhu vafungidzirwe nekuwana hope dzakakwana, mamiriro avanodaidza kuti orthosomnia.
Fitbit yekurara-yekutevera ndeyechokwadi here?
Kazhinji, michina yacho yainyanya kutarisisa kurara uye kurerutsa kumuka. … Matracker akaedzwa zvakare akange asina chokwadi mukuyera nhanho dzekurara (REM, isiri-REM). Zvisinei, Fitbit naOura vakaonekwa seakanyanya kunaka kubva pamasere ekutengesa mabhureki akaedzwa.
Mapurogiramu ekurara Akachengeteka here?
Parizvino, tsvagiridzo yakawana kuti zvichienzaniswa ne polysomnography bvunzo - iyo nyanzvi dzinoshandisa kuongorora hope - ma trackers ekurara. dzakakwana chete 78% yenguva pakuratidza kurara maringe nekumuka. Kurongeka uku kunodonha kusvika pa38% painofungidzira kuti zvakatora nguva yakareba sei kuti vatori vechikamu varare.